friday links

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Went to a new Mexican restaurant in Hyannis El Mariachi Loco on 569 Main St., Hyannis, MA
Oh man you simply have to go here.  Authentic Mexican food, fresh fish tacos, never frozen.
I just cannot say enough good about this place.
In the photo: fish tacos, carne azada quesadillas.
I am going back JUST for the fish taco.  Its that good. ALL the sauces, hot, salsa, etc..are even homemade.
The chile de arbol--oh hello, so so good.

Almost time to just jump right in, so looking forward to summer--what a long winter we had.


Don't you love 2-bite cake slices?

Nice to be eating lunch outside again.

Have you tried?  So good, the Vietnamese is a tad sweet, but buy these two and combine them
to make it less sweet, with a touch of milk added in.

First char-grill of the season!  Its really all about the buttered-char bun isn't it?

I like to keep dinner simple & easy.

Soon to be filled with traffic!

You have to have really good walking skills here.

here too.....

So I went to the Waldorf Astoria and had a $22 burger.  Yeah it was so worth it.


Nauset Beach is looking mighty good these days.

around the web:

23 copycat recipes to try at home
how long should you nap?
the best writers' insults visualized
12 remedies for fatigue & exhaustion
10 things happy couples do everyday
23 bakeries to eat at before you die
why cheese doesn't make french people fat
can broth heal runner's knee
how many exercises are enough? (from sweatythings.net)
14 home remedies for joint & arthritis pain
cell phone radiation is real; tips to protect yourself
best donuts in Boston
16 foods that help you sleep
19 signs you're a superior asshole from the northeast
12 things you should never microwave
Food combo's that will make you bloated & tired
know your avocado varieties (love this!)
5 warning signs you're dealing with a toxic person
restaurant style salsa made at home!
turtleback cookies recipe
15 mysterious forests you'd love to get lost in
know these stroke warning signs
worst foods for your belly
exercise vs. diet for weight loss
shut up & dance (best movie dance compilation)
palm reflexology--where to press for what
6 things to know about Vit. D
make vietnamese iced coffee at home
artist illustrates what real love looks like (just beautiful)
the power of kindness
15 brain foods to boost focus & memory
new alzheimer’s treatment fully restores memory function
reinventing healthy breakfast: eggs on the go
why coffee makes you poop!
Whole Foods to launch lower-priced grocery chain
this hormone may be your secret to aging well
probiotics to help with depression & anxiety
11 questions about book royalties, advances & money
when you eat may matter more than what you eat
this is your body without water
grandma's lost recipes
how to make dried fruit using your oven
5 gut instincts you should never ignore
20 nutrition facts that should be common sense
vintage cape cod national seashore photographs

To the man that give me a random bouquet of flowers on 5/14/2015, thank you again.

Have a wonderful weekend!


friday links

love this quote

Have you tried this?  You should.

made out pretty good for Easter...you?

good advice.

just from cleaning out the truck!  not bad!

instant homemade pretzel-cheese sandwiches (spread with wine port cheese spread & top)

guess what cape cod?
5 Guys is coming to Cape Cod mall in a couple weeks!

winter is OVER!  finally (sandy neck beach sandwich, ma)

seagull beach, cape cod, ma

around the web:

antidepressant microbes in soil: how dirt makes you happy
life hacks: 10 plastics bags
fight cavities & gingivitis naturally
6 ways to know if someone is lying
9 great yoga youtube channels
protein & strength training: 2 important components for healthy aging
homemade all natural cough drops!
6 rules to success (very powerful)
lawsuit filed against Purina claims food sickens dogs
9 super-annoying things you do at restaurants
10 things you didn't know your iphone could do
11 largest vehicles in the country
6 inflammatory foods & how to detox from them
21 foodie movies you must see
reasons to drink more water (as if you don't have enough)
how to handle haters (best advice ever!)
top 5 vitamins for hair growth
27 little-known & weird facts about Disney
7 reasons to keep a dream journal
4 reasons to drink lemon water on empty stomach
24 signs you love food more than people!  (YES)
chocolate crunch bars
here on cape cod we got a Dutch treat: replica explorer ship passes through canal
10 things that are damaging your looks
symptoms & signs of chronic stress
7 traits of magical people
Mia Farrow was ''joking'' when she claimed Frank Sinatra was the father of her son Ronan
proven natural remedies for chronic inflammation
killing the pooch: how to train your lower abs
tunnels to celebrity homes below the playboy mansion
Mike Basich in tiny 225 Sq. Ft. house
Starbucks is serving kale smoothies?
google maps launches pacman on real streets
8 natural ways to boost your metabolism
37 cool kitchen gadgets
gluten free museum
10 reasons to eat more fruit
reasons to eat more butter?
how meditation changes your brain
14 sources of clean protein
should you be taking magnesium supplements?
21 things to let go of today
4 ways intermittent fasting can help you burn fat
Harvard unveils MRI study proving meditation rebuilds brain’s gray matter in 8 weeks


Have a wonderful weekend!


friday links

I hope its safe to say that winter is finally done snowing its heavy hand on us cape codders?

Corporation Beach, Dennis, MA

LeCount Hollow, Wellfleet, MA

Closed until spring...

Chatham fish pier ghost town

I'm guessing that snowbank will be there till June?

My pool is under there somewhere. Thats about 4-5 feet of snow.

Homemade artisan soaps.
I am in LOVE with the lip scrub.
All from Artisan Soaps

Gesine Bullock-Prado latest and most creative cookbook yet: Let Them Eat Cake
In this cookbook she takes classic favorite dessert treats and gives you healthier options as well as the classic.
For example the coconut cake, she shows us how to do it a regular one then options for a vegan, gluten free or just healthier version. Brilliant!

around the web:

8 signs of malnutrition
9 reasons parents should not be texting (hilarious!)
6 body cleansing foods
44 classic french meal to try
the best roof & rake slide ever (for my New England peeps)
saturday morning with the kids vs not
11 athletes share their favorite meals
a lefty's lament
foolproof pan pizza
bone broth benefits for digestion, arthritis & more
chocolate marble cake
how many calories in popular dishes from Chipotle

2-ingredient Nutella cake
if you do nothing else to be healthy, at least do these 5 things
9 moves to beat belly fat
wyoming man sends wife flowers even in death
cherry jam tart
what your cravings are trying to tell you
8 things every woman over 40 needs to know about losing weight
5 foolproof & easy strength exercises
9 moves to help beat bellyfat
can honey help with insomnia & adrenal fatigue? 
how the gut bacteria affects the brain & body
22 facts why drinking lemon water in the am helps you (this is good, bookmarked!)
how often people re-wear their clothes in between washes
22 genius kitchen tips
egg with coffee is ok but skip the bacon?
2-ingredient nutella cake
Boston snow sports!  (I love my crazy Boston peeps!)
6 baking tips for flawless cakes
10 richest people in history
simple physical signs could indicate a nutrient deficiency
photographer takes portraits of worlds hardest working dogs
worlds most expensive peanut butter
best stretches for tight hips
fighting insomnia with food
bras don't actually work? (crazy)
foods that fight off diabetes
is he/she the one? ask these two questions
23 funny & very clever pranks
peanut eaters may live longer
9 super annoying things you do at restaurants
and finally my favorite: How to pronounce Worcestershire sauce


Have a wonderful weekend.


friday links

My life has consisted of nothing but snow storms. No literally, one after the other.
I think we are on our 7th storm? I don't know I've lost count.
I have the worst cabin fever.
Here are few more photos of my snow-riddened town called cape cod, and oh, another blizzard
for this Saturday night!  Yes!
He's waiting on scraps from my lunch.
Seafood bisque is a plenty here on Cape Cod--thankfully. From Lindsey's Family Restaurant.
Giant roast beef sandwiches from Mike's Roast Beef in Yarmouth, MA.
Do pay them a visit when you visit cape cod, so worth it.
How I get thru winter....
My newest favorite perfume.  Oh this scent is so heavenly.
Snowed in has a whole new meaning when you have to create walkways in snow around the
perimeter of your house!
Where the front entrance used to be.
And then like magic, after 2 days of being snowed in, you see this coming down your road.
I wanted to hug him.
PicMonkey Collage (2)
Only 35 more days till Spring!

around the web:

raw foods for pain relief
5 signs your gut health is out of whack
what happens when you're sleep deprived
11 athletes share their favorite meals
how she lost more than 60 pounds with these healing secrets
why God doesn't care how big your butt is...but might care why
8 ways sleep benefits your life
18 fruits & vegetables with the most pesticides
afraid of the Disneyland measles outbreak?
the latest fashion trend is very odd (warning)
vit. D deficiency linked to depression, pain, etc...
jeffrey garten on being the husband to barefoot contessa
France bars parents from naming baby Nutella
top 25 bad smells that remind you you're in nyc
5 signs you're dating an emotionally unavailable person
how to brew coffee in a moka pot
tighten those abs with an ex-marine: let's plank it!
learn Italian hand gestures with male models
oxygenate your cells to avoid disease causing-inflammation
simple garlic confit
5 signs your relationship is going to last
15 natural remedies for acid reflux
how to fight aging
design studio opens a room-sized ball pit for winter months
3 safest & most efficient ways to detox your body
the best drawer ever for the organized baker (I want this!)
snickerdoodle cake
B vitamin deficiency, what to look for
the best Gronk twerking video from the Patriots rolling rally
can honey help you heal from insomnia & adrenal fatigue
7-ton bell buoy washes ashore in Scituate, MA
stan beaton hears sound of his late wife's voice (priceless & touching)
epic catch of train blasting through the snow
how to take a screenshot on a Mac (was looking for this, thought I'd share)
female chef influences
health hazards of sitting (excellent chart)
DIY illuminated heart for valentines day
the best ad ever (profanity for sure)
symptoms of chronic dehydration
4 steps to curing hashimoto's disease
fight cancer with fasting? (hmmm?)
10 destinations where you can sleep under the stars


Have a wonderful weekend!


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